Basic Pursuits

Eat to thrive. Exercise to thrive. Relax to thrive.

Content

BLOGS
TABATA EXPERIMENT
YOGA
SUBSCRIBE TO RSS FEED

tags in Eating

attitude breakfast counting-calories disease-prevention food-logging habit-formation how-to junk-food metrics nutrition obesity overeating planning power-food powerfood powerfoods real-food recipe seasonal fresh superfood technique thrive-dining toxic-eating VitaminD weightloss

tags in Exercise

attitude disease-prevention fat-burning feel-good feeling-good habit habit-formation Interval-training motivation recovery rest workouts

tags in Stress Reduction

breaking-habits exercise feel-good-exercise frustration-avoidance habit-formation meditation meditation relaxation planning relaxation rest sleep yoga

User login

Username: *

Password: *

Create new account
Request new password

consistency

The Enemy

The perfect is the enemy of the good. Often the mortal enemy.

Be happy. Don't be afraid to drop a pin from time to time.

consistency
Harry Chittenden's blog
Read more

Recent Posts

Hearts Like a Joyful Beat
Stretching It a Bit Too Far
How to Prevent Cancer
You'll Live a Long Time If....
Try These Two Mood Enhancers For Free
Seven Meditation Techniques To Dissolve Tension
Calcium No Help in Fat Loss
Vitamin D Back in the News
5 Non-Steroid Performance Enhancers That Can Turbocharge Your Results
Chocolate Does Your Heart Good