Basic Pursuits

Evidence continues to mount that exercise has enormous benefits on the brain. A while back we posted on research that showed that brain workouts like crossword puzzles, while effective, aren't nearly as effective as regular exercise for brain health. You're much better off taking a walk than sitting around doing a crossword puzzle.

Now, Britain's The Independent has just published an article that gives a general survey of the latest thinking on exercise and mental health.

Good health pays in many ways. Now come a couple of articles suggesting exercise can help you with your pocket book along with making you healthier.

Save money on brain games