tags in Eating
Tags in Exercise
Tags in Stress Reduction
Fact: we all have really bad days.
Question: why wait til tomorrow? why not just reboot and start today over again.
The blog geeks are sexy make this intriguing proposal. It suggests that after a 15 minute nap, wake up telling yourself that a new day has arrived and you are rested and ready to face its challenges from a fresh perspective.
That's a great idea. For those who can't nap on demand, a good meditation session should reboot you as well.
In my Internet wanderings this morning, I saw where someone had developed a gadget that keeps track of your weight. The gadget works on Google's homepage service known as IGoogle.
Here is a fact. Tracking your weight is one of the most frustrating and useless wastes of time you will ever undertake.