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junk-foodKellogg Lies
You'll Live a Long Time If....Here are four secrets to living longer.
Seven Ideas for Preparing Food at Home Cheaply with Minimal Space and ResourcesThrive dining is a lifelong process. It's not even steps in the same direction. It's more of bunch of events, some pleasant and rewarding, others a "learning experience." The results over time is that you eat better and better and enjoy the benefits.
It's In the Eat
Instant Food InfoWhen you are on the go and you are wondering just how much damage that Double Whopper with Cheese is going to do to your daily calorie count, pull out your mobile and check with Diet.com. The site is offering text messaging nutritional info (calories, fat, carbohydrates and protein). On your cell just key in a description of what you are thinking about eating and send it to 34381. Back comes the info in a few moments.
Road Food - Beware of French FriesThis weekend I had the pleasure of visiting with a friend in a small town in central Florida called Aripeka. We could have prepared our own food, but we chose instead to be lazy bachelors and ate out every meal. This led to eating a lot of French fries. In the restaurants that we went to, every sandwich came with French fries. And I was relaxing and enjoying getting away from my routine and saying, "what the hell. I gotta eat." So I ate a bunch of French fries.
Don't Eat ItIn reviewing the popular book, “Eat This, Not That!” by Men’s Health editor-in-chief David Zinczenko, the New York Times cite the 10 worst foods for health. If you have any doubts about what not to eat, many fast food and processed foods are listed on the site nutritiondata.com. There you can get a nutritional profile and decide for yourself what not to eat.
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