Contenttags in EatingRecipestags in Exercisetags in Stress ReductionUser login |
exercise-mythsThe Truth About ExerciseFirst, let me tell you what I think about exercise. I love it and work hard to keep it enjoyable. I think that it makes me feel better. I think that it makes others feel better. I've asked. Once I polled nearly 50 exercisers and asked them why they exercised. Well over nine out of 10 said that it made them feel better. |