Basic Pursuits

Eat to thrive. Exercise to thrive. Relax to thrive.

Content

BLOGS
TABATA EXPERIMENT
YOGA
SUBSCRIBE TO RSS FEED

tags in Eating

attitude counting-calories disease-prevention food-logging habit-formation how-to junk-food metrics nutrition obesity overeating planning power-food powerfood powerfoods real-food recipe seasonal fresh superfood technique thrive-dining toxic-eating VitamanD VitaminD weightloss

Recipes

Dr. Oz's Ginger Cocktail
Broccoli Bruschetta
Chunky ONE
Broccoli Middle Eastern Style
Chili With Spinach

tags in Exercise

attitude disease-prevention fat-burning feel-good feeling-good habit habit-formation Interval-training motivation recovery rest workouts

tags in Stress Reduction

breaking-habits exercise feel-good-exercise frustration-avoidance habit-formation happiness meditation meditation relaxation relaxation rest sleep yoga

User login

Username: *

Password: *

Create new account
Request new password

t

Free Workout Advice

How about a cyber personal trainer?

Interval-training
t
workouts
Harry Chittenden's blog
Read more

Recent Posts

Two Wolves
Forming Habits
Bones Foretell Future Waistline
Vitamin B3 Protects Against Skin Cancer
Hearts Like a Joyful Beat
Stretching It a Bit Too Far
How to Prevent Cancer
You'll Live a Long Time If....
Try These Two Mood Enhancers For Free
Seven Meditation Techniques To Dissolve Tension