Basic Pursuits

There is so much confusing information about health. It's hard to know what's bs without clearcut scientific evidence, which is really hard to come by. Like who's going to pay for experiments that only benefit the public good?

Try applying the gene test. How did our bodies evolve to nurture themselves?

Often you hear that calories in must equal calories out for our weight to stabilize. Well, yeah, sorta.

Here is the real formula (not so secret, but almost never examined):

Energy = Work/maintenance + waste + storage.