Basic Pursuits

Sometimes I'm guilty of what I call "military eating." Eat as much as you can as fast as you can because you don't know when you will be able to eat again.

There's absolutely no need for that in my life. I've got plenty of food and I can eat it when I need it. But that doesn't stop me on occasions from eating like it's the last meal I'll get for a week.

The next time I have the lust for military eating, I'm going to think of 6 Reasons to Slow Down While Eating by Christine Simmons on the Dumb Little Man blog.

All six are practical. Among the best are that you'll probable eat less and enjoy your food more.

I'm looking forward to lunch in about an hour when I can practice slowing down while eating. At ease.

6 Reasons to Slow Down While Eating

Photo by Neha 

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